{"id":8495,"date":"2024-11-04T12:10:13","date_gmt":"2024-11-04T12:10:13","guid":{"rendered":"https:\/\/amphoreus.com.gr\/the-nectar-from-olives-and-its-benefits\/"},"modified":"2024-11-05T13:59:41","modified_gmt":"2024-11-05T13:59:41","slug":"the-nectar-from-olives-and-its-benefits-2-2","status":"publish","type":"post","link":"https:\/\/amphoreus.com.gr\/en\/the-nectar-from-olives-and-its-benefits-2-2\/","title":{"rendered":"The Nectar From Olives and its Benefits"},"content":{"rendered":"\t\t
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The Nectar From Olives and its Benefits<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Olive Oil: the Tresure of Health<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Olive Oil, especially the extra virgin variety similiar to the varietion that is grown in Kalamata, offer some very significant nutritional values<\/em> due to the nutrients it provides .It consists of\u00a0 high levels\u00a0 of monounsaturated fatty acids, <\/strong>\u00a0which help in reducing<\/em> the harmful type of cholesterol<\/strong> and the beterment of the helpful kind<\/strong>, thus helping<\/em><\/strong> and protecting<\/em><\/strong> the heart.<\/span><\/p><\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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It’s also rich in antioxidants, such as polyphenols<\/strong> and vitamin E<\/strong>, which helps in reducing inflamation,<\/strong>\u00a0thus protecting cells from deterioration and boosting the <\/em><\/span>immune system<\/em>.<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Additionally, the <\/span>anti-inflammatory properties of olive oil can contribute in reducing the danger of long time diseases<\/em> , such as cardiac arrests, diabetes and even\r\ncertain forms of cancer.<\/span><\/pre>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Where do we differ ?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Taste: The olive oil of the Koroneiki<\/b> species, which is mainly produced in\u00a0 the area Messinia, has an intense fruity aroma kai notes of green fruit.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Bitterness and Spice: It has a slightly spicy and bitter aftertaste, a characteristic which betrays its high and rich content of polyphenols.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Texture and Color : Dark and usually golden-green,<\/p>\n
with intense flavor which is excellent as a salad dressing and for cullinary usage.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The Nectar From Olives and its Benefits Olive Oil: the Tresure of Health Olive Oil, especially the extra virgin variety similiar to the varietion that is grown in Kalamata, offer some very significant nutritional values due to the nutrients it provides .It consists of\u00a0 high levels\u00a0 of monounsaturated fatty acids, \u00a0which help in reducing the […]<\/p>\n","protected":false},"author":6,"featured_media":9061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[181],"tags":[],"class_list":["post-8495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/amphoreus.com.gr\/en\/wp-json\/wp\/v2\/posts\/8495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amphoreus.com.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amphoreus.com.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amphoreus.com.gr\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/amphoreus.com.gr\/en\/wp-json\/wp\/v2\/comments?post=8495"}],"version-history":[{"count":2,"href":"https:\/\/amphoreus.com.gr\/en\/wp-json\/wp\/v2\/posts\/8495\/revisions"}],"predecessor-version":[{"id":8504,"href":"https:\/\/amphoreus.com.gr\/en\/wp-json\/wp\/v2\/posts\/8495\/revisions\/8504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amphoreus.com.gr\/en\/wp-json\/wp\/v2\/media\/9061"}],"wp:attachment":[{"href":"https:\/\/amphoreus.com.gr\/en\/wp-json\/wp\/v2\/media?parent=8495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amphoreus.com.gr\/en\/wp-json\/wp\/v2\/categories?post=8495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amphoreus.com.gr\/en\/wp-json\/wp\/v2\/tags?post=8495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}