Three chippy fixes

Three chippy fixes

Cut the skin off 1.2kg • 2,5 lb celeriac root. Cut the flesh into slices 1cm • 1/2 in thick, then into even-sized chips. Arrange in a large roasting dish with the finely grated zest of a lemon, stir through 2 tbsp good olive oil and 1 tbsp lemon juice, dot with 30g • 1 1/2 OZ butter and add some seasoning. Roast at 220C/200C fan/gas 7 for 50-60 minutes, loosening and stirring the chips every 20 minutes with a spatula.

Carbs 72g protein 3.7g

Prepare 600g • 22oz trimmed pumpkin flesh (from about 1kg • 2 1/4 lb whole pumpkin). Cut into chunky chips about 3cm • 1 1/4 in thick and toss in a large bowl with 2 tbsp good olive oil and 2 tbsp fresh lemon thyme leaves. Brush the base of a large roasting tin with olive oil and spread the chips out in a crowded single layer. Roast at 220C/200C fan/gas 7 for 40-45 minutes, carefully turning halfway through using a spatula Scrunch over some sea salt and turn to season the other side

Carbs 3.7g protein 1.1g

Trim 800g • 1 1/3 lb courgettes and cut into chips about 1cm • 1/2 in thick. In a large bowl, whisk 1 medium egg with 1 tbsp olive oil, 1 tbsp still or fizzy water, and some sea salt and paprika. Toss the chips with the egg mixture to very lightly coat. To fry, heat 1cm • 1/2 in vegetable oil in a large frying pan over a medium heat until a drop of the egg mixture sizzles when added. Removing the chips with a slotted spoon (so that excess egg mixture is left behind), fry them in batches for a few minutes, turning halfway, until golden and crispy. Remove with a slotted spoon, drain on kitchen paper; then scrunch over some sea salt To roast, preheat the oven (before coating the chips) to 250C/230C fan/gas 10 and lightly brush the base of two roasting tins with olive oil Arrange the coated chips in the dishes in a single layer and roast for 25-30 minutes until golden, turning with a spatula halfway through (a lower tray may take longer than one on top).

Carbs 3.7g protein 52g

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Food Expo 2024

Food Expo 2024

Ετοιμάστε τους γευστικούς σας κάλυκες για ένα αξέχαστο ταξίδι, καθώς η Amphoreus σας προσκαλεί να βυθιστείτε στον ζωντανό κόσμο της ελληνικής γαστρονομίας στην επερχόμενη Food Expo την επόμενη εβδομάδα. Ελάτε μαζί μας καθώς θα παρουσιάσουμε την εξαίσια γκάμα των φυσικών ελληνικών προϊόντων μας, με το βραβευμένο μας ελαιόλαδο να βρίσκεται στο επίκεντρο.

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